THE ULTIMATE MOVEMENT ACQUISITION TOOL- The Water Bag Sphere is an incredible tool for learning balance, shifting weight and perturbation exercises. Whether you are working on riding the slope of the mound, gaining hip to shoulder separation or training explosive movements... the Water Bag Sphere is the tool to use!! The Water Bag Sphere is up to 33 lbs of water weight and the smaller of the spheres. Good for beginners to advanced.
